Every time a new year rolls around, we tend to make tons of goals and plans for the future and promise ourselves this will the best year yet. In this post, we are giving you ways to recharge your battery.
Reading a good book is such an escape to me, and I have a feeling a lot of you feel this way too. Although there are a TON of great motivational books to learn about improving your life…I would actually recommend a fictional book.
I actually do this allll the time when I need some energy in the morning (or any time of day, to be honest). Need some music inspiration? Check out the “Mood Booster” playlist on Spotify.
Instead of munching on those midday vending machine goodies, “eat some fruits, vegetables, and other whole-grain products to fuel your mind and body for the rest of the day.” (Inc.)
Talking about old memories, laughing about experiences you’ve shared, and even fully investing in someone else’s life for just a few minutes–this is almost guaranteed to turn your day around.