Health & Wellness

How To Manage Your Cholesterol

At 65 years old I am so blessed that I I have had just a few health issues to deal with. This being said we have partnered with TakeCholesteroltoHeart.com to share great tips on how to manage your cholesterol.

Mastering Meditation + Sephora Beauty Insider Event

It’s so hard to focus on what we can control during a time when everything seems entirely OUT of control. But we can control is our minds with meditation…

How to Improve Your At-Home Workout

For me, an at-home workout has always been one of my preferred ways to exercise. But now it’s more important than ever to master these workouts…